If it seems impossible to balance your work life and a personal life, I can help turn that into a single integrated life focused on freedom; externally and internally.
There often doesn’t seem to be enough hours in a day to operate a business. What time you do have left is barely enough to enjoy life outside the office. Integrate it all for a healthier and happier you.
Schedule your free 80/20 Call today.
This free session is for business leaders seeking greater joy, peace, and freedom in your life and willing to do the work to achieve it.
What Is Self-Awareness Coaching?
Just ask your life coach how to improve your churn rate. [blank stare] Ask your Executive Coach for help with your meditation practice [blank stare]. I work with founders and entrepreneurs to integrate every aspect of your life. Early-stage founders experience very unique challenges they never experienced as an employee. Time and time again, founders share two primary struggles with me. First, the list of “unknown unknowns” of building a company is infinite and confusing. Second, being a founder is a lonely, stressful, and overwhelming role to play. I can support you with both.
Who Needs a Founder Coach?
The reality is we all need a coach; the trick is finding the right one at the right time. If you’re a startup founder or entrepreneurs struggling with where to start or what to do next, I can offer a battle-tested roadmap for operationally launching a startup. If you are struggling with physical and emotional stress, confusion, overwhelm, or despair I can offer a compassionate ear and practices to improve your physical, mental, emotional & spiritual self. What kind of coach do you need now?
Are you a good fit?
Everyone wants to change, the real question is how motivated are you to make that change truly happen? On top of that, are you willing to take a hard look inside and see your your personal life is affecting your business life…and vice versa. 80/20 may be a good fit if…
- You’re a high functioning founder, entrepreneur or executives.
- You’re willing to explore the integration (rather than separation) of your work and personal lives.
- You’re honest, open, and willing to change.
- You’re already relatively healthy and not dealing with significant emotional challenges or trauma.
- You’re seeking accountability and willing to examine the consequences of your actions – or lack thereof.
- You’re willing to explore compassion and vulnerability for yourself and others.
What’s the process like?
You’ve probably heard of the Pareto Principle but probably by another name…the 80/20 rule. During our sessions we will strive to spend 80% of our time together focused on running your business and 20% focused on your self-care. While every founder and session is different here is a general framework that will help outline our time together.
1. Clarifying your needs.
The first step in the process is having a mutual understanding of what it is you need; both personally and professionally.