We all go through challenging times in our life and in our career. I’ve spent the last 15 years of my life studying with amazing teachers, therapists, coaches, shamans and mystics and have the opportunity today to pull from a huge toolbox of practices and teachings that help me in my day-to-day practice.

While working soul-to-soul, founder-to-founder is always a more powerful experience I wanted to put together a resource for anyone who hasn’t had an opportunity to work with me directly. The pages in this toolkit have helped me get through the most challenging times in my life and I hope they will provide you with a little comfort and ease when you’re struggling.